Maxmazin's Journal, 01 June 2024

Weigh In record (no journal entry) for 01 June 2024
183.2 lb Lost so far: 70.8 lb.    Still to go: 17.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 June 2024:
2572 kcal Fat: 83.33g | Prot: 175.27g | Carb: 248.85g.   Breakfast: Rügenwalder Mühle Veganer Hauchschnitt, Rügenwalder Mühle Veganer Hauchschnitt, Ja! Weizen Vollkorn Sandwich. Lunch: Kaufland Rote Kidney Bohnen Mild im Geschmack, Like Meat Like Chicken, Rote Zwiebeln, Simply V Hirtengenuss, Teutoburger Ölmühle Raps Kernöl, Like Meat Like Chicken, Gurke (mit Schale). Snacks/Other: Myprotein Baked Cookie, Myprotein Double Dough Brownie Choc Chip. more...
3502 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 6.2 lb a week

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