Weigh In record (no journal entry) for 01 June 2024
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186.5 lb
Lost so far: 0 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2024:
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1372 kcal
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Fat: 40.11g | Prot: 59.52g | Carb: 155.96g.
Breakfast: REWE Bio Beerenmüsli, Erdbeeren, Gut & Günstig Nuss Müsli, Naturjoghurt. Lunch: Nudeln. Dinner: Weißwein, Milfina Butter , Spargel (Frischware), TiP Schweineschnitzel Paniert & Gebraten, Kartoffelbrei. more...
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losing 2.3 lb a week
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