Weigh In record (no journal entry) for 31 May 2024
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170.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2024:
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826 kcal
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Fat: 4.73g | Prot: 48.53g | Carb: 161.15g.
Lunch: Green Cabbage, Great Value Frozen Mixed Vegetables (85g), Skinless Chicken Breast. Dinner: Cosmic Crisp Apple, Oranges , Bananas . Snacks/Other: Air Popped White Popcorn . more...
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gaining 1.2 lb a week
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