moko 13's Journal, 31 May 2024

Friday couldn’t come quick enough! ☺️ Did a little strength training last night and woke up with the jelly arms.

162.9 lb Lost so far: 30.1 lb. Still to go: 17.9 lb. Diet followed reasonably well.

Diet Calendar Entry for 31 May 2024:

1893 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 3.5 lb a week

Comments

haha jello arms 💪 have a good weekend

31 May 24 by member: ObeseToBeast123


	Submit a Comment You must sign in* to submit a comment*

moko 13's weight history