Weigh In record (no journal entry) for 31 May 2024
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163.6 lb
Lost so far: 8.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2024:
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2168 kcal
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Fat: 117.25g | Prot: 79.46g | Carb: 202.26g.
Breakfast: Edeka Bio Reiswaffeln Natur, Mitakos Feta, Milch 1,5%, Blütenhonig, Kaffee, Milch 1,5%, Blütenhonig, Kaffee. Lunch: Milsani Activedrink, Erdnüsse, Blütenhonig, Tee, Kerrygold Butter, Nobis Kraftkornbrötchen, Milch 1,5%, Blütenhonig, Kaffee. Dinner: Blütenhonig, Tee, Edeka Bio Reiswaffeln Natur, Putenbrust Fleisch, Ei, Kokosöl, Blütenhonig, Tee. Snacks/Other: Fin Carré Zartbitter Schokolade, Gut & Günstig Zartbitter Schokolade, Bienenstich. more...
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steady weight
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