Weigh In record (no journal entry) for 31 May 2024
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217.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2024:
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1823 kcal
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Fat: 130.61g | Prot: 140.59g | Carb: 47.04g.
Breakfast: Labrada Nutrition Lean Body Protein Shake. Lunch: Kung Pao Chicken. Dinner: Kroger Quarter Pound Beef Hamburger Patties. Snacks/Other: Blue Diamond Smokehouse Almonds (43g). more...
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losing 0.0 lb a week
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