rudy lenzkes's Journal, 31 May 2024

Weigh In record (no journal entry) for 31 May 2024
192.6 lb Lost so far: 27.0 lb.    Still to go: 7.6 lb.    Diet followed poorly.

Diet Calendar Entry for 31 May 2024:
207 kcal Fat: 3.58g | Prot: 5.29g | Carb: 38.63g.   Breakfast: EconoMax Waffles, Coffee, Nectarines. more...
gaining 11.9 lb a week



     
 

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