Weigh In record (no journal entry) for 31 May 2024
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442.1 lb
Lost so far: 57.9 lb.
Still to go: 192.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2024:
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2510 kcal
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Fat: 146.00g | Prot: 203.00g | Carb: 148.00g.
Dinner: Foster Farms Oven Roasted Turkey Slices, Nature's Own Keto Soft White Bread, Oscar Mayer Cotto Salami Cold Cuts, Farmer John Thinly Sliced Premium Roast Beef, Great Lakes Cheese Provolone Cheese Slices, G Hughes Sugar Free Asian Miso Dressing, Great Value Oven Roasted Chicken Breast, Dole Caesar Salad Kit. Snacks/Other: Bridgford Summer Sausage, Sola Bagel, Twizzlers Chocolate Licorice. more...
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losing 21.0 lb a week
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