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Good morning! Can't believe how cool it has been for the end of May, but hey, I'll take cool temps and sunshine any day! It's a beautuful morning. Scale has not budged, but that's ok. Im slimmer and stronger and mentally in a better place than Ive been in 8+ years. My husband had been sick and in and out of hospitals for a few years before he passed in 2018 and I really packed on the weight from stress/comfort eating during those years. Since joining FS Ive dropped 44 pounds and 4 pants sizes. Im regaining muscle tone and feeling good about myself again. Still striving towards the goal, but living happy as I go. Life is happening NOW, not at some future set point in time. Enjoy the way, the future is today. Happy Friday peepers! Live strong! xo
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146.0 lb
Lost so far: 44.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2024:
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1197 kcal
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Fat: 47.12g | Prot: 95.22g | Carb: 119.79g.
Breakfast: Honeycrisp Apples, Dannon Oikos Triple Zero - Vanilla (Container), Kellogg's All-Bran Buds, Sweet Cherries. Lunch: Peanut Delight Creamy Peanut Butter, King's Hawaiian Sliced Hawaiian Sweet Bread. Dinner: Mozzarella Cheese (Part Skim Milk), Daisy 4% Small Curd Cottage Cheese, Lettuce Salad with Assorted Vegetables, Schwan's Roasted Peppers & Onions, Hunt's Original Style Traditional Spaghetti Sauce, Cub Foods Ground Beef (93% Lean / 7% Fat). Snacks/Other: ONE Crunch Cinnamon French Toast, Herbal Tea, Poland Spring Water (Bottle), Poland Spring Water (Bottle), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Poland Spring Water (Bottle). more...
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1718 kcal
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Activities & Exercise:
Fitness Training (Workout) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
Cool here as well. But I will enjoy it. Hope you have a good Friday as well
31 May 24 by member: liv001
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I am having the problems right now that you did with you husband. You are an inspiration to me. I hope I will do as well as you have.
31 May 24 by member: -MorticiaAddams
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Dear sweet Morticia.. {{big HUGs}} I know you are. It's a hard place to be, not for the faint at heart. I know just from your posts how strong you are, but the price in mental anguish takes a toll. I'm keeping you held up in prayer that God gives you strength and courage and peace of mind that only He can give. I fall down more than you know, and it's a struggle, always will be I think, but God keeps us going. I'm here for you anytime my friend. Love you! ❤️🙏❤️
31 May 24 by member: Windy Day
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I am glad you are back on track. Losing a loved one is difficult and I understand the stress eating. God is good and He provides for sure! 💜🙏
Just a side note. It's in triple digits here now ..ugh!😎🌞
31 May 24 by member: Diana 1234
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31 May 24 by member: ObeseToBeast123
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Losing a loved one is so hard. You’ve done great finding your way back from mourning. Proud of you. Hugs 🤗
31 May 24 by member: StormsGirl
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Cool here in GA. LOVE IT!!! ❤️ You're doing so well. You've found your groove and balance. I struggle to live for today. Thanks for the reminder.
31 May 24 by member: jenjabba
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This is so nice to see, your doing fantastic ☺️
31 May 24 by member: adpreso
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Windy Day— you are so right. It is important to find some enjoyment and laughter in each day. Tomorrow is not promised. We have to develop a balance of diligence and responsibility and shear silliness and fun. My best friend died suddenly yesterday after a freak fall on Monday that essentially severed her spinal cord. Enjoy today.
31 May 24 by member: Kenna Morton
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Thank you so much, OTB ☺️
31 May 24 by member: Windy Day
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That means so much storms, thank you. ❤️ I've been blessed with great kids and that really has made all the difference ☺️
31 May 24 by member: Windy Day
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Thank you Diana, yes it is, but I'm just thankful to have had so much support thru it all and Gods grace to see me thru the rough times. He is so good! 😊 ❤️
31 May 24 by member: Windy Day
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Thank you Jen, I've come a long way and getting fit (fitter)again has really helped, but believe me I still struggle to keep positive and motivated and enjoy each day for what it brings. It's just something I think we all have to mindfully work at on the daily. You're doing terrific, girl! 💯❤️
31 May 24 by member: Windy Day
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That means a lot, ad. Thank you ❤️☺️
31 May 24 by member: Windy Day
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Kenna! I am so so sorry to hear this. How tragic. I can't imagine.. it's hard when we see it coming, and we gradually begin to accept that, hey this is coming... But such a sudden tragedy has got to be such a shock. My sincere condolences. I am sending prayers for you as you sort thru all this. I feel your loss. 🙏❤️💐
31 May 24 by member: Windy Day
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Thank you Windy Day. She was an amazing person. We met at our YMCA pool and have been best friends from day one. Nurse Practitioner, she was on the Stanford swim team in college and did synchronized swimming for Stanford. world traveler, hiker. Incredibly funny and SMART. She was a completely healthy 78 years old. Such a freak thing. I will miss her muchly. We were a group of 4 now a group of 3.
31 May 24 by member: Kenna Morton
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