Weigh In record (no journal entry) for 31 May 2024
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182.3 lb
Lost so far: 47.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2024:
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1115 kcal
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Fat: 33.75g | Prot: 39.31g | Carb: 165.25g.
Breakfast: Кофе, Капучино, Обычные Блины, НК Сити Каша Пшеничная Молочная. Lunch: Виктория Печень Куриная с Овощами, Пшеничная Каша. Dinner: Яшкино Пряники Шоколадные. more...
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losing 1.3 lb a week
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Хельга lo's weight history
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