Weigh In record (no journal entry) for 31 May 2024
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241.6 lb
Lost so far: 5.6 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2024:
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2519 kcal
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Fat: 125.14g | Prot: 87.68g | Carb: 179.22g.
Breakfast: American Cheese, Scrambled Egg , Butter (Salted) , Thomas' Original English Muffins. Lunch: Great Value Meat Lovers Breakfast Burrito. Dinner: Moscow Mule, Captain D's Funnel Cake Stix, Potato French Fries, Chili's Mushroom Swiss Burger. more...
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losing 2.1 lb a week
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