Weigh In record (no journal entry) for 31 May 2024
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127.2 lb
Lost so far: 0 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2024:
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1144 kcal
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Fat: 50.71g | Prot: 41.54g | Carb: 128.68g.
Breakfast: Coffee, Planet Oat French Vanilla Oatmilk Creamer, Blueberries, Strawberries, Tofutti Better Than Sour Cream, Udi's Everything Bagel. Lunch: Best Yet Blue Cheese Dressing, Tuna in Water (Canned), Biena Chickpea Snacks - Honey Roasted, Blueberries, Strawberries, Trader Joe's Organic Micro Greens, Dole Romaine Lettuce, Cucumber. Dinner: Green String Beans, Minute Instant White Rice, Price Rite Bowl and Basket Canola Oil 100% Pure, Fremont Tilapia, Knorr Chicken Flavor Bouillon, Butter. more...
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gaining 2.8 lb a week
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