Jessrob's Journal, 31 May 2024

202.9 lb Lost so far: 39.3 lb.    Still to go: 95.9 lb.    Diet followed reasonably well.

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1861 kcal

Fat: 57.96g | Prot: 69.23g | Carb: 268.01g.   Breakfast: Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Mission Minis Avocado. Lunch: Silk Pure Almond Milk - Unsweetened Original, Great Value Romaine Lettuce, Great Value Sliced Carrots, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Great Value Cashew Halves & Pieces, Bell Peppers. Dinner: Papa John's Pepperoni Pizza - Original Crust - Large, Outshine No Sugar Added Strawberry Fruit Bar, White Rice, Cooked Broccoli (Fat Not Added in Cooking), Great Value Cashew Halves & Pieces, Silk Pure Almond Milk - Unsweetened Original. Snacks/Other: Birds Eye Steamfresh Edamame, Bananas , Boom Chicka Pop Light Kettle Corn. more...

2256 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 51 minutes, Apple Health - 23 hours and 9 minutes. more...