Weigh In record (no journal entry) for 31 May 2024
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171.1 lb
Lost so far: 8.2 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2024:
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1429 kcal
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Fat: 47.22g | Prot: 87.18g | Carb: 158.50g.
Breakfast: Peg Pig Torresmo Pururuca . Lunch: Piracanjuba Leite Condensado Semidesnatado, Nestlé Leite em Pó Ninho, Yogoberry Frozen Yogurt. Snacks/Other: Peg Pig Torresmo Pururuca , Garoto Bombom Serenata de Amor, Freegells Bala Cereja. more...
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losing 3.6 lb a week
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