Weigh In record (no journal entry) for 31 May 2024
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123.5 lb
Lost so far: 23.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2024:
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902 kcal
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Fat: 29.51g | Prot: 37.31g | Carb: 117.92g.
Breakfast: Zeytin, Tahsildaroğlu Çeçil Peyniri, Susamlı Simit. Dinner: Sütaş Cacık, Pirinç Pilavı, Kuru Fasulye. more...
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gaining 0.4 lb a week
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Belde.'s weight history
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