StormsGirl's Journal, 31 May 2024

127.2 lb Lost so far: 54.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2145 kcal

Fat: 101.60g | Prot: 177.53g | Carb: 133.64g.   Breakfast: Eggland's Best Large Grade A Eggs, Sugar Free S'mores Syrup, Unsweetened Coconut Milk, Hillshire Farm Oven Roasted Turkey Breast, Milton's Baking Company Everything Multi-Grain Baked Crackers, Seoul Kimchi, Great Value Organic Creamy Peanut Butter , Spectrum Organic Coconut Oil, Great Value Olive Oil Cooking Spray, Mission Carb Balance Soft Taco Flour Tortillas, Wild Atlantic Salmon , Hellmann's Light Mayonnaise, Strawberries , Coffee. Lunch: Watermelon , Wal-Mart 93/7 Lean Ground Beef , Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Eggland's Best Extra Large Grade A Eggs, Mucci Farms Mini Sweet Peppers, Great Value Dark Red Kidney Beans. Dinner: Spectrum Organic Coconut Oil, Bananas , Great Value Stevia , Ghirardelli 100% Unsweetened Cocoa Powder, Sweet Potato , Mt. Olive Kosher Baby Dills, Hellmann's Light Mayonnaise, Great Value Solid White Albacore Tuna in Water, Old Bay Old Bay Seasoning, Lemon Juice (Canned or Bottled). Snacks/Other: Spectrum Naturals Organic Coconut Oil, Great Value Cod Fillet, Great Value Italian Style Bread Crumbs. more...

1971 kcal

Activities & Exercise: Cooking - 40 minutes, Washing Dishes - 20 minutes, Walking (brisk) - 4/mph - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...