Weigh In record (no journal entry) for 31 May 2024
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181.4 lb
Lost so far: 0 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2024:
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1871 kcal
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Fat: 124.07g | Prot: 63.57g | Carb: 136.93g.
Breakfast: Yeşil Zeytin, Yulaflı Omlet, Sütaş Ayran, Sütaş Süzme Peynir, Domatesler. Dinner: Sütaş Kaymaksız Yoğurt, Yaprak Sarma, Izgara Tavuk. Snacks/Other: Badem. more...
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losing 2.1 lb a week
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ozlemmmaa's weight history
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