Weigh In record (no journal entry) for 31 May 2024
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158.7 lb
Lost so far: 6.2 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2024:
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430 kcal
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Fat: 3.65g | Prot: 59.30g | Carb: 42.57g.
Breakfast: Kaffee mit Milch. Lunch: Ungesüßte, Gefrorene Himbeeren, Magerquark. Dinner: Hähnchenbrustfilet, Gurke (mit Schale), Eisbergsalat. Snacks/Other: Gala Äpfel. more...
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losing 3.1 lb a week
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Julia Tessin's weight history
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