Weigh In record (no journal entry) for 31 May 2024
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225.5 lb
Lost so far: 2.6 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2024:
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649 kcal
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Fat: 21.20g | Prot: 30.73g | Carb: 80.76g.
Breakfast: Радостино Творожный Сырок с Курагой, Простоквашино Сметана 15%, Белозорие Молоко 2,5%. Snacks/Other: Петровский Плюшка Петровская, Петровский Шаньга, Сахар. more...
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gaining 20.6 lb a week
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iriwa28's weight history
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