Weigh In record (no journal entry) for 31 May 2024
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168.4 lb
Lost so far: 3.5 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2024:
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383 kcal
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Fat: 32.94g | Prot: 16.61g | Carb: 2.72g.
Breakfast: Auchan Azeite, Gouda or Edam Cheese, Pingo Doce Ovo M, Vitaquell Óleo de Coco, Cem Porcento Farinha de Coco. more...
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gaining 0.4 lb a week
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