Today has been a bit slow. Painted for two hours, and helped Steve vacuum the hallways. This afternoon I have to show an apartment, shop for a few groceries, and prepare a salad to take to Steve's sons for dinner. I'm not sure I remember what leisure time is! When I look at my exercise diary, and I have eleven and twelve hours of resting plus my eight hours of sleep, I wonder when that happened!! I must have been busy, and missed it! Staying on track hasn't been difficult, eating at night has been a challenge! I have to keep my hands busy. I've actually, pulled out some old knitting books, and thought about doing that in the evenings. It would serve two purposes. First, keep my hands busy; second, get my Christmas list started!! Ok, time for the apartment viewing. Check back in later this evening, if I'm not too busy resting!!
Diet Calendar Entries for 02 September 2011:
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1231 kcal
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Fat: 65.56g | Prot: 108.20g | Carb: 57.40g.
Breakfast: spinach, strawberries, cottage cheese, coffee. Lunch: salad, Extra Virgin Olive Oil, Tuna in Water (Canned), Tomatoes. Dinner: Pork Chop, Greek Salad, Cooked Broccoli (Fat Not Added in Cooking), Sweet Potato (Without Salt, Baked In Skin, Cooked). Snacks/Other: pistachios. more...
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3104 kcal
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Activities & Exercise:
Housework - 2 hours, Dance (fast step, aerobic) - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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