Weigh In record (no journal entry) for 30 May 2024
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118.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2024:
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1623 kcal
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Fat: 40.09g | Prot: 83.21g | Carb: 256.55g.
Breakfast: Great Value 100% Whole Wheat Bread. Lunch: Oroweat Whole Grains 12 Grain Bread, Chobani Greek Yogurt Whole Milk Plain. Dinner: Peanut Butter, Dannon Light & Fit Greek - Key Lime, Open Nature Ancient Grains Bread. Snacks/Other: Apples, Two Good Yogurt, Sugared or Glazed Doughnuts, Sun-Maid Natural California Raisins, Country Harvest Ancient Grains Bread. more...
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steady weight
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