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PULSE class was a killer last night - almost didnt go b/c the boys were sick. BUt - so glad i did - it was more of a circuit training. Stayed on track yesterday and so far today. I definitely need to eat more calories - I'll start that on Wed after weigh in though.
Diet Calendar Entries for 20 October 2009:
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745 kcal
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Fat: 33.40g | Prot: 50.32g | Carb: 68.35g.
Breakfast: diet green tea, weight watchers cherry cheesecake yogurt. Lunch: arnold sandwich thins, provolone, turkey breast. Dinner: arnold sandwich thins, shredded fiesta blend cheese, fried egg. more...
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1654 kcal
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Activities & Exercise:
Driving - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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