Weigh In record (no journal entry) for 30 May 2024
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143.5 lb
Lost so far: 26.5 lb.
Still to go: 143.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2024:
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1539 kcal
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Fat: 33.02g | Prot: 30.88g | Carb: 203.12g.
Breakfast: Envy Apple, My Coffee, Trader Joe's Pitted Prunes. Lunch: El Nopalito Tortilla Chips, homemade turkey sandwich. Dinner: Season's Choice Steamed Mixed Vegetables, White Rice (Medium-Grain, Cooked), Chicken Hekka. Snacks/Other: Trader Joe's Dark Chocolate Covered Almonds, Sunsweet Dried Pitted Prunes, Enjoy Snacks Red Iso Peanuts, Trader Joe's Low Fat Chocolatey Cats Cookies, Hapi Hot Wasabi Peas, Trader Joe's Mango Mini Mochi. more...
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gaining 1.4 lb a week
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bumbye's weight history
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