Weigh In record (no journal entry) for 30 May 2024
|
257.3 lb
Lost so far: 43.9 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 May 2024:
|
1340 kcal
|
Fat: 60.10g | Prot: 50.15g | Carb: 133.90g.
Lunch: Dole Spring Mix Salad, Kroger Lite Raspberry Vinaigrette Dressing, Oscar Mayer Thin Sliced Turkey Breast, Happy Farms Finely Shredded Reduced Fat Sharp Cheddar Cheese. Dinner: Chuy's Mexi-Cobb Salad, Chuy's Creamy Jalapeno Sauce, Chuy's Tortilla Chips. Snacks/Other: Rita's Italian Ice Raspberry (Small). more...
|
losing 2.6 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vwkw1981's weight history
|