Gaya_84's Journal, 30 May 2024

Oggi spalle

Diet Calendar Entries for 30 May 2024:
1669 kcal Fat: 45.20g | Prot: 146.99g | Carb: 166.28g.   Breakfast: Esselunga Pesca Noce, Prozis Oatmeal Caramelized Popcorn, Amfit Nutrition Whey Protein Cookies & Cream, Albume d'uovo, Milbona Yogurt Greco senza Grassi. Lunch: Fagiolini (Surgelati), Vesmati Brown Rice Spaghetti, Lidl Salmone Selvaggio Sockeye Affumicato. Dinner: Club Sandwich. Snacks/Other: Nonna Pasticciera Cocco Grattugiato, Milbona Yogurt Greco senza Grassi, Albume d'uovo, Prozis Oatmeal Chocolate Brownie, Cuoredi Riso Soffiato Bio, Pam Panorama Yogurt Greco 0%, Esselunga Pesca Noce, Milk Pro High Protein Vaniglia . more...
2113 kcal Activities & Exercise: Apple Health - 24 hours. more...

29 Supporters    Support   

Comments 
Solo spalle? 
30 May 24 by member: Cesa 4
No no, però in foto si notavano di più :) 
30 May 24 by member: Gaya_84
A ecco 😁😁💪🏻🔥 
30 May 24 by member: Cesa 4
🔥 
24 Jul 24 by member: Guerry76

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Gaya_84's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.