Weigh In record (no journal entry) for 30 May 2024
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199.0 lb
Lost so far: 79.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2024:
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292 kcal
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Fat: 16.25g | Prot: 4.75g | Carb: 26.00g.
Lunch: Daisy Sour Cream, Roma Tomatoes, Doritos Nacho Cheese Tortilla Chips (28g). more...
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losing 14.0 lb a week
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dupshur's weight history
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