Weigh In record (no journal entry) for 30 May 2024
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126.8 lb
Lost so far: 0 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2024:
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852 kcal
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Fat: 41.80g | Prot: 32.99g | Carb: 111.26g.
Breakfast: A & J Bakery Anise Biscotti (Gluten Free), Avocados, Fried Egg, Lunch Mate Premium Black Forest Ham, Coffee, Butter, Planet Oat French Vanilla Oatmilk Creamer. Lunch: Trader Joe's Organic Micro Greens, Dole Romaine Lettuce, Cucumber, French's Honey Mustard, Lunch Mate Premium Black Forest Ham, Gluten Free Bread Ajs, Clancy's Tortilla Chips Hint of Lime, Knorr Chicken Flavor Bouillon. Dinner: Barilla Gluten Free Rotini, Biena Chickpea Snacks - Honey Roasted, Blueberries, Strawberries, Cucumber (with Peel), Dole Romaine Lettuce, Beef Meatballs. more...
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losing 4.2 lb a week
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