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Egg and cheese chaffle (1 small egg, 28 shredded chz, 1/2 Marketside Chicken, Chipotle, & Monterey Jack chz sausage, and SF blueberry 🫐 jam. I will also have chia seed pudding (white choc & PB this time).
Diet Calendar Entries for 30 May 2024:
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2138 kcal
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Fat: 99.29g | Prot: 184.00g | Carb: 124.40g.
Breakfast: Great Value Olive Oil Cooking Spray, Smucker's Sugar Free Blueberry Preserves, Great Value Colby Monterey Jack Cheese, Marketside Chipotle & Monterey Jack Cheese Chicken Sausage, Great Value Organic Creamy Peanut Butter , Great Value Provolone & Mozzarella Blend , Eggland's Best Extra Large Grade A Eggs, Jell-O Sugar Free Fat Free White Chocolate Pudding Mix, Fage Total 0% Greek Yogurt (170g), Spectrum Chia Seeds, Unsweetened Coconut Milk, Sugar Free S'mores Syrup, Coffee. Lunch: Great Value Green Olives with Pimento, Milton's Baking Company Everything Multi-Grain Baked Crackers, Hillshire Farm Premium Carved Oven Roasted Turkey Breast, Strawberries , Blue Diamond Bold Wasabi & Soy Sauce Almonds, Wal-Mart 93/7 Lean Ground Beef , Bananas , Mission Carb Balance Soft Taco Flour Tortillas, Great Value Provolone & Mozzarella Blend , Great Value Olive Oil Cooking Spray, Great Value Taco Seasoning. Dinner: Fage Total 0% Greek Yogurt (170g), Great Value Organic Creamy Peanut Butter , Hellmann's Light Mayonnaise, Great Value Solid White Albacore Tuna in Water, Great Value Stevia , Sweet Potato , Great Value Baby Dill Pickles. Snacks/Other: Sweet Baby Ray's No Sugar Added Original Barbecue Sauce, Eggland's Best Large Grade A Eggs, Wal-Mart Boneless Skinless Chicken Breast, Argo Corn Starch, Great Value Olive Oil Cooking Spray, Blue Diamond Bold Wasabi & Soy Sauce Almonds, Slim Jim Mini Slim Jim. more...
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2335 kcal
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Activities & Exercise:
Shopping - 2 hours, High Intensity Interval Training (HIIT) - 25 minutes, Cooking - 30 minutes, Kettlebells - 25 minutes, Pilates - 15 minutes, Sleeping - 8 hours, Resting - 10 hours and 55 minutes, Walking (brisk) - 4/mph - 1 hour and 30 minutes. more...
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 Comments
Did ya get a new waffle iron? I thought of you when I was in the department store yesterday looking for an air fryer.
30 May 24 by member: jenjabba
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@Jenjabba…I had a larger waffle maker prior to buying the mini one. The mini one was a gift from my daughter a fees years ago. The larger one is a better quality one I feel like. It’ll work until I get another mini one. I’m thinking of investing in a mini one that makes 4 at the same time. Saw it on Keto Twins YouTube.
30 May 24 by member: StormsGirl
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30 May 24 by member: -MorticiaAddams
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at least you have one! i have one that has 4 squares on it. i do like that. 👍
30 May 24 by member: jenjabba
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My older son has my old waffle iron now, it's 60 years old & still going strong.
30 May 24 by member: shirfleur 1
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This looks and sounds delicious
30 May 24 by member: buenitabishop
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@Shirfleur1…So interesting! Back in the day, companies made products with better quality materials that made them last longer. Now, products are cheaply made by “cutting corners”.
31 May 24 by member: StormsGirl
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Thank you, Buenitabishop! :)
31 May 24 by member: StormsGirl
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31 May 24 by member: StormsGirl
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Exactly StormsGirl, and the broken equipment creates overflowing landfills.
31 May 24 by member: shirfleur 1
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@Shir…I try and do my part to help our landfill by thrifting. 3/4 of my wardrobe is from a very nice Goodwill close to where I live. Plus, I try to be conscientious, as much as I can, in other ways like reducing or re-using products.
02 Jun 24 by member: StormsGirl
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