Weigh In record (no journal entry) for 30 May 2024
|
157.2 lb
Lost so far: 11.9 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 May 2024:
|
1605 kcal
|
Fat: 68.62g | Prot: 46.38g | Carb: 199.94g.
Breakfast: Британские Пекарни Круассан с Моцареллой и Томатами, Сахар, Alpro Миндальное Молоко. Lunch: Mirel Муравейник, Prime Star Суп Чорба Сербская с Индейкой. more...
|
gaining 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fors-05's weight history
|