Weigh In record (no journal entry) for 29 May 2024
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142.2 lb
Lost so far: 27.1 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2024:
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449 kcal
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Fat: 7.92g | Prot: 36.70g | Carb: 64.71g.
Lunch: Feijão Carioca Cozido, Chuchu Cozido, Carne Moída Refogada, Tilápia. Dinner: Mexerica. Snacks/Other: Brasfrut Polpa de Maracujá. more...
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losing 1.1 lb a week
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