Weigh In record (no journal entry) for 29 May 2024
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158.3 lb
Lost so far: 1.5 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2024:
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1504 kcal
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Fat: 98.76g | Prot: 74.78g | Carb: 71.65g.
Breakfast: Kinder Bueno. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Bertolli Olijfolie , Картошка с грибами. Dinner: Jean Bâton Mayonaise Suikervrij, Jumbo Bouten Gekruid. Snacks/Other: Twix Twix Mini. more...
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losing 1.5 lb a week
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