Weigh In record (no journal entry) for 28 May 2024
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158.5 lb
Lost so far: 1.3 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2024:
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2326 kcal
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Fat: 123.84g | Prot: 98.05g | Carb: 202.15g.
Breakfast: Kinder Bueno. Lunch: Barebells Protein Bar Caramel-Cashew, AH Salad Bowl Maroc. Dinner: Chicken and Broccoli, Parmigiana, Wagner Big Pizza Tuna, Salami Pizza. Snacks/Other: Banana, Kinder Chocolade. more...
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losing 4.6 lb a week
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