|
Hello everyone! I'd like to share an update on my strength progress. Though it may seem minor, it's significant to me. I've been practicing walking up and down the stairs in my apartment building. Before starting the carnivore diet, raising my legs was a struggle, and I would drag my feet as I walked. The stairs were an insurmountable obstacle, and I felt confined to my apartment, unable to engage in outdoor activities or visit my doctors.
It's now been 4 weeks and 3 days since I began the carnivore diet. I've lost 24 pounds. Currently, I'm walking up to 3 miles every day. I can ascend and descend the stairs with ease and nearly jog down them! Entering and exiting a van is now effortless, and I no longer require assistance. I can stand for extended periods and balance on one foot at a time. These accomplishments are extraordinary, ones that decades of medical consultations, medications, treatments, and surgeries couldn't achieve. My heart is full of gratitude as I feel my health being restored by the Lord YAHWEH. His grace is abundant, and He is my steadfast Provider and Protector.
Diet Calendar Entries for 29 May 2024:
|
550 kcal
|
Fat: 48.38g | Prot: 24.97g | Carb: 1.14g.
Breakfast: Electrolytes & Minerals Beverage, Water, Twinings Lady Grey Tea. Lunch: Ground Beef (80% Lean / 20% Fat), French's Classic Yellow Mustard, Bacon, Water, Pork Belly, Kerrygold Pure Irish Butter. more...
|
|
2922 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
|