Weigh In record (no journal entry) for 29 May 2024
|
201.9 lb
Lost so far: 11.7 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 May 2024:
|
1417 kcal
|
Fat: 84.02g | Prot: 59.38g | Carb: 108.88g.
Lunch: Saupiquet Thunfisch-Salat Mexicana, Schafskäse. Dinner: Eiskugel, Gebratene Zwiebeln, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rührei. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
markuabennefeld's weight history
|