MobileGoo's Journal, 29 May 2024

188.6 lb Lost so far: 76.4 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.

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2232 kcal

Fat: 30.84g | Prot: 80.84g | Carb: 329.12g.   Breakfast: Kellogg's Corn Flakes, Bananas, Clementines, Superstore Sliced Italian Loaf, President's Choice Blue Menu Twice The Fruit Jam, Redpath Brown Sugar, Dairyland Skim Milk. Lunch: Bananas, Clementines, Cherry Tomatoes, Taco Mac N Cheese. Dinner: No Name Whole Kernel Corn, No Name Peameal Bacon, Baked Potato (Peel Eaten, with Salt), Becel Light Margarine. Snacks/Other: Bananas, Tim Hortons Large Coffee 2 Milk 2 Sugar (Large). more...

2487 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 57 minutes, Resting - 14 hours and 3 minutes, Sleeping - 8 hours. more...