090958's Journal, 29 May 2024

Weigh In record (no journal entry) for 29 May 2024
194.7 lb Lost so far: 6.8 lb.    Still to go: 40.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2024:
750 kcal Fat: 36.26g | Prot: 49.37g | Carb: 56.19g.   Breakfast: Pomme, Amandes, Café. Lunch: Banane, Magret de Canard, Asperge. Dinner: Kefir, Amandes, Radis, Fleury Michon Jambon le Tranché Fin, Picard Potage Cuisiné aux 4 Légumes. Snacks/Other: Abricots, Café. more...
losing 3.9 lb a week

6 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



090958's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.