Weigh In record (no journal entry) for 15 January 2016
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211.2 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2016:
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2008 kcal
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Fat: 75.84g | Prot: 54.64g | Carb: 278.43g.
Breakfast: Milsani Deutsche Markenbutter, Hohes C Milde Orange, Puda Schokoladenstreusel, Semmel, Milch 1,5%. Lunch: Nutella Nutella, Milfina Butter, Semmel. Dinner: Lasagne mit Fleisch. Snacks/Other: Almighurt Erdbeere, Spezi Spezi. more...
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steady weight
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