Weigh In record (no journal entry) for 02 September 2011
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169.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2011:
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1384 kcal
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Fat: 64.07g | Prot: 90.64g | Carb: 121.86g.
Breakfast: pb2, Vanilla Pudding, healthsmart, Hot Cocoa, No Calorie Sweetener Packets, Baileys Irish Cream, Coffee. Lunch: chips and salsa, Taco, cheese enchilada, Refried Beans (Canned). Snacks/Other: Almonds, Carmel Nut Protein Bar. more...
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gaining 7.0 lb a week
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tgaddis's weight history
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