Repigo's Journal, 15 January 2016

Weigh In record (no journal entry) for 15 January 2016
134.7 lb Lost so far: 12.3 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 January 2016:
1337 kcal Fat: 43.09g | Prot: 51.89g | Carb: 128.23g.   Breakfast: Siken Siken Bebida Cacao y Fibra. Lunch: Knorr Crema de Calabacin con Quesito. Dinner: Nutella Nutella, Tostadas, Leche (Leche Entera), Hacendado Picos Camperos, Patatas Fritas, Vino Tinto de Mesa, Fresno Pollo Empanado. more...
1828 kcal Activities & Exercise: Shopping - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
losing 4.6 lb a week

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