Weigh In record (no journal entry) for 29 May 2024
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238.1 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2024:
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1601 kcal
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Fat: 81.38g | Prot: 87.26g | Carb: 131.06g.
Breakfast: Окское Яйцо, Буше Круассан, Макдоналдс Американо. Lunch: Tora Bika Макиато, Булочные Вольчека Паштейш с Заварным Кремом, Smart Cafe Яйцо, Grow Food Кесадилья, Бургер Кинг Наггетсы (5). more...
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losing 3.1 lb a week
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