Weigh In record (no journal entry) for 29 May 2024
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125.0 lb
Lost so far: 11.9 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2024:
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1535 kcal
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Fat: 39.42g | Prot: 83.34g | Carb: 215.00g.
Breakfast: Fraises, Banane, Myrtilles, Graines de Chia Séchées, Flocons d'Avoine, Lidl Lait de Soja, Café au Lait. Lunch: Fraises, Soupe de Légumes, Carottes, Concombre (avec Peau), Bonduelle Haricots Rouges Cuisinés. Dinner: Auchan Poivrons Grillés, Poireau Cuit, Quinoa (Cuit), Saumon Cuit au Four ou Grillé. Snacks/Other: Tarte aux Fraises, Pomme, Carrefour Skyr Nature 0%. more...
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2162 kcal
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Activities & Exercise:
Body Pump - 1 hour, Bicycling (moderate) - 13/mph - 1 hour and 1 minute, Resting - 13 hours and 59 minutes, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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bibi gourmande's weight history
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