Weigh In record (no journal entry) for 29 May 2024
|
147.3 lb
Lost so far: 24.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2024:
|
877 kcal
|
Fat: 29.70g | Prot: 102.86g | Carb: 39.00g.
Lunch: Kartika Sari Pisang Bolen, L-Men Protein Bar Crunchy Chocolate, Dada Ayam. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rinaldids's weight history
|