Weigh In record (no journal entry) for 28 May 2024
|
233.7 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed N/A.
|
Diet Calendar Entry for 28 May 2024:
|
1776 kcal
|
Fat: 56.40g | Prot: 155.52g | Carb: 119.89g.
Breakfast: Italac Leite Desnatado, Probiótica 100% Pure Whey (Morango). Lunch: Arroz Branco (Cozido), Carioca Feijão Cozido, Carne de Vaca Moída (95% Magro / 5% Gordo), Ovo Mal Cozido. Dinner: Ovo Cozido, Carioca Feijão Cozido, Carne Moída Refogada, Arroz Branco (Cozido), Brahma Cerveja. Snacks/Other: Probiótica 100% Pure Whey (Morango), Maçãs Gala. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aguiarjuanbr's weight history
|