Weigh In record (no journal entry) for 28 May 2024
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113.1 lb
Lost so far: 10.4 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2024:
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1278 kcal
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Fat: 54.91g | Prot: 46.85g | Carb: 145.11g.
Breakfast: Teixeira Manteiga com Sal, Seven Boys Pão de Forma (50g), Café com Leite e Açúcar. Lunch: Copacol Batata Rustica, Carioca Feijão Cozido, Arroz Branco (Cozido), Ovo Mexido. Dinner: Pão Francês, Ovo (Inteiro), Andorinha Azeite de Oliva Extra Virgem, Orégano. more...
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losing 1.5 lb a week
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Angelica V.P's weight history
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