Weigh In record (no journal entry) for 28 May 2024
|
146.2 lb
Lost so far: 47.4 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 May 2024:
|
1326 kcal
|
Fat: 61.36g | Prot: 86.02g | Carb: 106.48g.
Lunch: Abóbora Cozida (de Abóbora Fresca), Peito de Frango no Forno, Grelhado ou Assado. Dinner: Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Sopa de Legumes. Snacks/Other: Garoto Chocolate Ao Leite, Garoto It Coco, Garoto Bombom Eclipse, Garoto Bombom Serenata de Amor, Garoto Baton Ao Leite, Marilan Biscoito Amanteigado. more...
|
|
2062 kcal
|
Activities & Exercise:
Weight Training (moderate) - 40 minutes, Elliptical - 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 6 hours and 20 minutes. more...
|
gaining 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jimena Ameneiros's weight history
|