4boysmomm's Journal, 02 September 2011

Weigh In record (no journal entry) for 02 September 2011
236.8 lb Lost so far: 13.4 lb.    Still to go: 87.8 lb.    Diet followed 100%.

Diet Calendar Entries for 02 September 2011:
1724 kcal Fat: 97.48g | Prot: 54.24g | Carb: 151.92g.   Breakfast: heavy cream. Lunch: 14" Pan Crust Pizza - Pepperoni. Dinner: macadamia nuts. more...
3570 kcal Activities & Exercise: Driving - 45 minutes, Desk Work - 8 hours, Bicycling (slow) - 11/mph - 30 minutes, Housework - 1 hour, Resting - 5 hours and 45 minutes, Sleeping - 8 hours. more...
losing 5.6 lb a week

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