Weigh In record (no journal entry) for 28 May 2024
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242.1 lb
Lost so far: 23.1 lb.
Still to go: 54.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2024:
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1915 kcal
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Fat: 92.25g | Prot: 244.56g | Carb: 17.27g.
Breakfast: Aldi Putenbrust Geräuchert, Gut & Günstig Süßstoff Tabletten, Kaffee, Zwiebeln, Speckwürfel, Ei. Lunch: Edeka Rinderkeule, Lidl Kong Strong Sugar Free, Getränk (Wasser+Fit), Getränk (Wasser+Fit). more...
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losing 26.2 lb a week
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