Weigh In record (no journal entry) for 25 May 2024
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138.8 lb
Lost so far: 21.0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2024:
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967 kcal
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Fat: 34.51g | Prot: 54.81g | Carb: 109.66g.
Breakfast: Coffee, Fried Egg, Sports Research Collagen Peptides, Zoglo's Plant Based Incredible 3 Mushroom Burger, Selection Bread and Butter Sweet Pickles, Dimpflmeier Prebiotic Multigrain Bread, President's Choice Organics Baby Arugula. Lunch: Blueberries , President's Choice Lactose Free Cottage Cheese, Hard-Boiled Egg. Snacks/Other: Munchies Snack Mix. more...
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losing 5.4 lb a week
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leniegoviola's weight history
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