Weigh In record (no journal entry) for 28 May 2024
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445.3 lb
Lost so far: 54.7 lb.
Still to go: 195.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2024:
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1890 kcal
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Fat: 80.00g | Prot: 52.00g | Carb: 242.00g.
Dinner: Aqua Star Coconut Shrimp, Tai Pei Chicken Egg Rolls, Okami Assorted California Rolls, Tai Pei General Tso's Spicy Chicken . more...
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gaining 1.4 lb a week
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